Develop expertise in your own time. Create a specialist offering to support others, earn well & boost your career & confidence.
Online course
Inclusive Yoga Method
Buy Now | £397
Explore an inclusive and trauma aware framework for yoga. Include those living in larger bodies, neurodiversity & prevalent mental health concerns. Explore themes related to privilege and how we convey the more "spiritual" aspects of yoga in a really down to earth way.
Online course
Teaching An 'Intro to Yoga Course'
Buy now | £297
Having a fantastic 'Intro to yoga' course is a solid foundation for your teaching career. If you know how to safely guide those completely new to yoga through their first weeks in an inclusive way, you will have students for life.
Online course
Empowered Menopause: Yoga Methods to Optimise Women’s Health
Buy Now | £557
An evidence-based, comprehensive online course to confidently support women's health through perimenopause, menopause, pain management, bone health, and more.
Online course with live mentoring
Authentic Yoga Marketing:
6 steps to business success
JOIN THE WAITLIST
A step by step approach to develop a thriving yoga teaching career. Create specialist classes/ workshops/ retreats with all the elements you need in place.
Online course
Creative Sequencing
Buy Now | £557
Ever stuck for inspiration? A creative sequencing approach will mean you will never struggle to plan your classes again! This course covers a systematic approach to mapping the poses so that each asana journey can lead you through familiar landscapes or to new places with each student finding their own path.
Online course
Adapting & Adjusting Asana
Buy now | £397
Understand how to help your students adapt poses to suit them. Discover techniques to adjust students with confidence in an accessible and trauma sensitive way. Be able to read what's happening in your students' bodies and offer hands on adjustments that can transform their experience of postures.
Online course with live mentoring
Movement Science Essentials
Buy Now | £557
The essential guide to movement and the body that every movement teacher or therapist should know (but often doesn't!) This course will enable you to be effective at easing pain and building strength and mobility by understanding the science.
Online course
Restorative & Somatic Yoga
Buy now | £397
A deep dive into Restorative Yoga, combined with Somatics inspired movement, taught with a trauma sensitive approach. Offer relaxation combined with gentle movement to enables the nervous system a chance to "reset" from stress to relaxation response.
Online course
Teaching Yoga for Anxiety & Trauma
Buy now | £557
Understand how and why anxiety arises and how the science of yoga can have such a powerful role to play in alleviating it. We share proven methods from across the yoga and mindfulness spectrum that shift anxiety and support people dealing with trauma.
Online course
Healing with Breath, Bandhas & the Vagus Nerve
Buy now | £397
Explore a trauma sensitive approach to breath work. Help your students to discover mental clarity and ease. Transform your life experience and that of your students with these powerful techniques taught in a new, inclusive and transformative way.
The courses are all registered with Yoga Alliance towards a training qualification.
If you are looking for an excellent yoga education & the most cost effective way to take a number of courses read about the 300 hour Yoga Teacher Training
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