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New Year Retreat Day

Saturday 4th January

 

For Clarity, Connection & Compassion

BOOK NOW

Saturday 4th January

10am - 4pm

Lunch included

  • ÂŁ125 per person including lunch 
  • Also available to buy as a gift voucher - just email us once purchased to request your printable voucher
  • Expect creative asana practices, pranayama, meditation and deep relaxation
  • A warming, nutritious lunch is included (gluten free and vegan)
  • Proceeds given to support communities in Palestine.
BOOK NOW

New Year Retreat Day 2025

Clarity, Connection & Compassion 

10am - 4pm at Studio 16,
Bristol School of Yoga

Step into the New Year with clarity and renewed connection through compassionate awareness. When the world feels harsh, it’s easy to disconnect. This retreat invites you to come together, reconnect within, and navigate life with love, compassion, and kindness.

What to Expect

Join us at our Bristol yoga studio for a transformative one-day retreat. Through mindful movement, breathwork, meditation, and community connection, you’ll create space for reflection, intention-setting, and renewal.

Here’s what’s included:

  • Grounding Yoga: A creative, inclusive practice for all levels.
  • Breathwork: Use your breath as a tool for presence and calm.
  • Reflection & Intention Setting: Clarify your path and goals for the year.
  • Loving-Kindness Meditation: Nurture compassion for yourself and others.
  • Deep Rest (Yoga Nidra): Release stress and prepare for fresh possibilities.
  • Community Connection: Share a meal and foster meaningful relationships.

  • A shared, nourishing meal: Gluten Free and Vegan 

Spaces are limited to maintain an intimate, supportive environment. Reserve your spot and start 2024 with clarity, compassion, and connection.

"I took part in a wonderful new year retreat day with Laura... As a fellow teacher, I can safely say it was wonderful. This was my first live experience of Laura's teaching and I found it just the right balance of challenge and support, kind and human! I would highly recommend her to experienced and new yogis alike. Thank you Laura, it was lovely to be a part of the day."

Emma Pugh

Timetable

10am-11:30am Asana Practice

11:40am-1pm Breathwork and Meditation

1pm-2pm Lunch

2pm-4pm Yoga Wisdom, Restorative and Deep rest yoga nidra

BOOK NOW

About your teacher

I'm Laura 

I am SO ready to help you gain in confidence and skills to share this incredible world of yoga. 

Yoga has been my life path. I started practice when I was 20 and continued to explore in many forms for the last 30 years + more!

It takes time but, it's been a path from fear, shame & isolation, to a sense of self-worth & of having lots of love and  knowledge to share! 

We may have life experiences that are hard. But the yoga can help us realise we are actually ok, just as we are. 

Join me on a journey of yoga teaching- of self-love & self-worth that we can share with others through the practice. Let's live & teach with unapologetic confidence.